FRiC 10:00 row
1,666m
Meters
10:00.9
Time
3:00.3
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 106 |
August 08, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 1,666m | 3:00.3 | 60 | 505 | 20 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 10:00.9 | 837m | 2:59.7 | 60 | 507 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.