FRiC 1:00:06 row
10,722m
Meters
1:00:06.8
Time
2:48.1
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 97 |
August 10, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,722m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 1:00:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 1:00:06.8 | 5m | 11:20.0 | 1 | 303 | 0 |
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Workout Graph
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