FRiC 1:00:06 row
10,722
Meters
1:00:06.8
Time
2:48.1
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 97 |
August 10, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,722 | 2:48.1 | 74 | 553 | 549 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 22 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 22 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 1:00:06.8 | 5 | 11:20.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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