FRiC 1:00:01 row
10,691m
Meters
1:00:01.6
Time
2:48.4
Pace
546
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 106 |
August 22, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 10,691m | 2:48.4 | 73 | 552 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 1:00:01.6 | 889m | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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