FRiC 32:21 row
6,009m
Meters
32:21.9
Time
2:41.5
Pace
313
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 105 |
August 24, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.9 | 6,009m | 2:41.5 | 83 | 585 | 22 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 32:21.9 | 440m | 2:41.2 | 83 | 587 | 22 |
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Workout Graph
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