FRiC 31:23 row
6,007m
Meters
31:23.5
Time
2:36.7
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 106 |
August 25, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.5 | 6,007m | 2:36.7 | 91 | 612 | 25 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 31:23.5 | 270m | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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