FRiC 42:01 row
7,765m
Meters
42:01.0
Time
2:42.3
Pace
404
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 106 |
October 17, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.0 | 7,765m | 2:42.3 | 82 | 581 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 42:01.0 | 341m | 2:57.4 | 63 | 515 | 20 |
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Workout Graph
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