FRiC 32:31 row
6,000m
Meters
32:31.5
Time
2:42.6
Pace
311
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 106 |
November 16, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.5 | 6,000m | 2:42.6 | 81 | 580 | 22 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 32:31.5 | 454m | 2:46.8 | 75 | 559 | 21 |
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Workout Graph
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