FRiC 41:19 row
7,501m
Meters
41:19.4
Time
2:45.2
Pace
384
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 106 |
December 09, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.4 | 7,501m | 2:45.2 | 78 | 566 | 22 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 41:19.4 | 207m | 3:11.7 | 50 | 470 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.