FRiC 32:08 row
5,711m
Meters
32:08.0
Time
2:48.7
Pace
292
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 105 |
March 12, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.0 | 5,711m | 2:48.7 | 73 | 550 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 32:08.0 | 348m | 3:03.9 | 56 | 493 | 20 |
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