FRiC   30:02 row

5,361m

Meters

30:02.1

Time

2:48.0

Pace

273

Calories

Average Watts74
Calories Per Hour553
Stroke Rate21
Stroke Count646
Drag Factor105

May 13, 2024 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.1 5,361m 2:48.0 74 553 21
5:00.0 885m 2:49.4 72 547 21
10:00.0 890m 2:48.5 73 551 22
15:00.0 914m 2:44.1 79 572 22
20:00.0 875m 2:51.4 69 539 21
25:00.0 894m 2:47.7 74 555 22
30:00.0 902m 2:46.2 76 561 22
30:02.1 2m 8:45.0 2 308 0

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Workout Graph

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