FRiC   30:02 row

5,352m

Meters

30:02.6

Time

2:48.4

Pace

274

Calories

Average Watts73
Calories Per Hour552
Stroke Rate21
Stroke Count658
Drag Factor89

May 28, 2024 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.6 5,352m 2:48.4 73 552 21
5:00.0 885m 2:49.4 72 547 22
10:00.0 898m 2:47.0 75 558 22
15:00.0 897m 2:47.2 75 557 22
20:00.0 913m 2:44.2 79 571 22
25:00.0 881m 2:50.2 71 544 22
30:00.0 876m 2:51.2 70 539 22
30:02.6 2m 10:50.0 1 304 0

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Workout Graph

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