FRiC 36:13 row
7,005m
Meters
36:13.1
Time
2:35.1
Pace
373
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 923 |
| Drag Factor | 104 |
June 25, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.1 | 7,005m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 36:13.1 | 194m | 3:08.4 | 52 | 480 | 20 |
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Workout Graph
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