FRiC 20:00 row
3,787m
Meters
20:00.6
Time
2:38.5
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 105 |
October 16, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 3,787m | 2:38.5 | 88 | 602 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 20:00.6 | 953m | 2:37.7 | 89 | 607 | 25 |
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Workout Graph
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