FRiC 19:59 row
3,701
Meters
19:59.3
Time
2:42.0
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 105 |
January 07, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 3,701 | 2:42.0 | 82 | 583 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 19:59.3 | 938 | 2:39.5 | 86 | 596 | 23 |
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