Bruce Muhonen 30:02 row
5,887
Meters
30:02.8
Time
2:33.1
Pace
316
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 82 |
April 03, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 5,887 | 2:33.1 | 97 | 635 | 22 | 111 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 97 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 105 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 107 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 112 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 115 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 121 |
| 30:02.8 | 8 | 2:55.0 | 65 | 524 | 120 |
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Workout Graph
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