Bruce Muhonen 30:03 row
5,913
Meters
30:03.1
Time
2:32.4
Pace
317
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 120 |
March 29, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 5,913 | 2:32.4 | 99 | 639 | 21 | 121 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 108 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 117 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 120 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 123 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 126 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 129 |
| 30:03.1 | 7 | 3:41.4 | 32 | 410 | 129 |
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Workout Graph
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