Bruce Muhonen 30:49 row
6,003
Meters
30:49.6
Time
2:34.0
Pace
320
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 115 |
February 07, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.6 | 6,003 | 2:34.0 | 96 | 629 | 320 | 17 | 109 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 18 | 91 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 17 | 99 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 18 | 108 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 | 113 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 17 | 114 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 17 | 121 |
| 30:49.6 | 166 | 2:29.3 | 105 | 661 | 9 | 17 | 120 |
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Workout Graph
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