Bruce Muhonen 30:11 row
5,950
Meters
30:11.6
Time
2:32.2
Pace
321
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 565 |
| Drag Factor | 115 |
February 02, 2018 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 5,950 | 2:32.2 | 99 | 641 | 16 | 110 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 | 97 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 17 | 100 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 106 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 113 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 113 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 124 |
| 30:11.6 | 26 | 3:43.0 | 32 | 408 | 5 | 119 |
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Workout Graph
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