Bruce Muhonen 30:05 row
6,134
Meters
30:05.4
Time
2:27.1
Pace
338
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 93 |
April 23, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,134 | 2:27.1 | 110 | 677 | 338 | 22 | 112 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 | 101 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 | 105 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 108 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 115 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 | 118 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 121 |
| 30:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 120 |
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Workout Graph
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