Bruce Muhonen 30:04 row
6,407
Meters
30:04.8
Time
2:20.8
Pace
363
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 92 |
May 01, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,407 | 2:20.8 | 125 | 731 | 24 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 103 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 112 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 114 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 120 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 121 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 125 |
| 30:04.8 | 14 | 2:51.4 | 69 | 539 | 124 |
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Workout Graph
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