Bruce Muhonen 30:04 row
6,067
Meters
30:04.9
Time
2:28.7
Pace
332
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 93 |
May 17, 2018 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,067 | 2:28.7 | 106 | 665 | 22 | 113 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 97 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 21 | 106 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 109 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 113 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 116 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 126 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 125 |
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Workout Graph
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