Bruce Muhonen 30:06 row
6,260
Meters
30:06.3
Time
2:24.2
Pace
350
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 108 |
May 24, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,260 | 2:24.2 | 117 | 701 | 20 | 114 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 24 | 98 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 108 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 114 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 116 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 119 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 123 |
| 30:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 122 |
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Workout Graph
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