Bruce Muhonen 30:05 row
6,352
Meters
30:05.8
Time
2:22.1
Pace
358
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 97 |
June 11, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,352 | 2:22.1 | 122 | 719 | 23 | 115 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 103 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 113 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 117 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 115 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 117 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 124 |
| 30:05.8 | 18 | 2:41.1 | 84 | 588 | 122 |
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Workout Graph
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