Bruce Muhonen 20:05 row
4,057
Meters
20:05.4
Time
2:28.5
Pace
221
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 68 |
June 20, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,057 | 2:28.5 | 107 | 667 | 22 | 112 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 105 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 112 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 114 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 115 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 115 |
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Workout Graph
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