Bruce Muhonen 30:07 row
5,927
Meters
30:07.1
Time
2:32.4
Pace
320
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 67 |
June 25, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 5,927 | 2:32.4 | 99 | 637 | 320 | 19 | 108 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 | 97 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 106 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 | 109 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 107 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 112 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 114 |
| 30:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 9 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.