Bruce Muhonen 20:07 row
4,255
Meters
20:07.6
Time
2:21.9
Pace
240
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 68 |
July 06, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,255 | 2:21.9 | 122 | 721 | 19 | 113 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 105 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 110 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 115 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 120 |
| 20:07.6 | 23 | 2:45.2 | 78 | 567 | 8 | 119 |
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Workout Graph
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