Bruce Muhonen 20:06 row
4,043
Meters
20:06.4
Time
2:29.1
Pace
221
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 83 |
August 10, 2018 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,043 | 2:29.1 | 105 | 662 | 18 | 112 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 104 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 109 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 113 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 117 |
| 20:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 117 |
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Workout Graph
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