Bruce Muhonen 20:04 row
4,130
Meters
20:04.0
Time
2:25.7
Pace
229
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 87 |
January 14, 2019 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,130 | 2:25.7 | 113 | 688 | 21 | 124 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 106 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 120 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 126 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 136 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 136 |
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Workout Graph
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