Bruce Muhonen 20:12 row
3,642
Meters
20:12.6
Time
2:46.4
Pace
188
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 192 |
February 11, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 3,642 | 2:46.4 | 76 | 561 | 25 | 116 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 108 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 28 | 114 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 27 | 115 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 28 | 124 |
| 20:12.6 | 26 | 4:02.3 | 25 | 384 | 19 | 119 |
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Workout Graph
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