Bruce Muhonen 30:06 row
5,705
Meters
30:06.8
Time
2:38.3
Pace
301
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 96 |
June 17, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,705 | 2:38.3 | 88 | 603 | 20 | 107 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 21 | 101 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 103 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 107 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 107 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 109 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 114 |
| 30:06.8 | 11 | 5:09.0 | 12 | 340 | 112 |
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Workout Graph
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