Bruce Muhonen 30:06 row
5,774
Meters
30:06.2
Time
2:36.4
Pace
307
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 123 |
October 14, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,774 | 2:36.4 | 91 | 614 | 19 | 111 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 18 | 94 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 103 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 114 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 116 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 129 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 113 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 10 | 112 |
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Workout Graph
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