Bruce Muhonen 20:05 row
4,097
Meters
20:05.0
Time
2:27.0
Pace
225
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 136 |
November 16, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,097 | 2:27.0 | 110 | 678 | 20 | 113 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 102 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 115 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 124 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 112 |
| 20:05.0 | 10 | 4:10.0 | 22 | 377 | 112 |
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Workout Graph
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