Bruce Muhonen 20:04 row
3,855
Meters
20:04.6
Time
2:36.2
Pace
208
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 104 |
January 13, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 3,855 | 2:36.2 | 92 | 615 | 20 | 111 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 18 | 95 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 112 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 125 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 113 |
| 20:04.6 | 6 | 6:23.3 | 6 | 321 | 112 |
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Workout Graph
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