Bruce Muhonen 30:52 row
6,009
Meters
30:52.3
Time
2:34.1
Pace
323
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 105 |
February 24, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.3 | 6,009 | 2:34.1 | 96 | 628 | 20 | 107 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 19 | 94 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 105 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 114 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 110 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 113 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 113 |
| 30:52.3 | 156 | 2:47.6 | 74 | 555 | 18 | 106 |
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Workout Graph
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