Bruce Muhonen 1:00:05 row
10,951
Meters
1:00:05.2
Time
2:44.6
Pace
563
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 100 |
March 17, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,951 | 2:44.6 | 78 | 562 | 563 | 19 | 110 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 19 | 97 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 | 102 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 | 110 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 19 | 107 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 115 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 19 | 106 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 | 119 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 | 117 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 | 114 |
| 50:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 | 112 |
| 55:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 | 118 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 19 | 109 |
| 1:00:05.2 | 10 | 4:20.0 | 20 | 368 | 0 | 109 |
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