Bruce Muhonen 31:08 row
6,105
Meters
31:08.6
Time
2:33.0
Pace
329
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 99 |
April 17, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.6 | 6,105 | 2:33.0 | 98 | 633 | 329 | 21 | 119 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 | 109 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 126 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 128 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 130 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 21 | 117 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 | 119 |
| 31:08.6 | 185 | 3:05.4 | 55 | 472 | 9 | 18 | 109 |
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Workout Graph
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