Bruce Muhonen 30:06 row
5,863
Meters
30:06.8
Time
2:34.0
Pace
314
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 98 |
May 11, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,863 | 2:34.0 | 96 | 629 | 314 | 20 | 118 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 18 | 105 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 | 113 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 | 124 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 | 124 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 135 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 20 | 114 |
| 30:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 9 | 112 |
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Workout Graph
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