Bruce Muhonen 30:04 row
5,782
Meters
30:04.7
Time
2:36.0
Pace
307
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 97 |
June 09, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 5,782 | 2:36.0 | 92 | 616 | 19 | 112 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 106 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 114 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 110 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 115 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 122 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 112 |
| 30:04.7 | 9 | 4:21.1 | 20 | 367 | 111 |
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Workout Graph
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