Bruce Muhonen 30:04 row
5,931
Meters
30:04.8
Time
2:32.1
Pace
322
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 97 |
July 13, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 5,931 | 2:32.1 | 99 | 641 | 20 | 109 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 101 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 110 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 111 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 114 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 121 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 19 | 105 |
| 30:04.8 | 12 | 3:20.0 | 44 | 450 | 104 |
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Workout Graph
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