Bruce Muhonen 30:55 row
6,016
Meters
30:55.6
Time
2:34.2
Pace
322
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 96 |
October 20, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.6 | 6,016 | 2:34.2 | 95 | 628 | 20 | 119 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 19 | 105 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 120 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 116 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 117 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 121 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 128 |
| 30:55.6 | 182 | 2:32.7 | 98 | 637 | 19 | 127 |
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Workout Graph
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