Bruce Muhonen 40:05 row
7,785
Meters
40:05.9
Time
2:34.5
Pace
415
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 99 |
January 06, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,785 | 2:34.5 | 95 | 626 | 20 | 106 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 18 | 89 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 103 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 105 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 109 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 123 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 105 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 111 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 109 |
| 40:05.9 | 8 | 6:08.7 | 7 | 324 | 106 |
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Workout Graph
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