Bruce Muhonen 30:05 row
5,717
Meters
30:05.2
Time
2:37.8
Pace
300
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 96 |
May 05, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,717 | 2:37.8 | 89 | 606 | 18 | 112 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 18 | 106 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 110 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 111 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 115 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 116 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 113 |
| 30:05.2 | 10 | 4:20.0 | 20 | 368 | 114 |
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Workout Graph
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