Bruce Muhonen 45:06 row
8,191
Meters
45:06.6
Time
2:45.2
Pace
427
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 96 |
June 03, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 8,191 | 2:45.2 | 78 | 567 | 18 | 105 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 17 | 83 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 18 | 92 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 104 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 117 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 118 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 120 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 18 | 103 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 18 | 107 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 106 |
| 45:06.6 | 12 | 4:35.0 | 17 | 357 | 103 |
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Workout Graph
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