Bruce Muhonen 56:10 row
10,386
Meters
56:10.0
Time
2:42.2
Pace
541
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 1038 |
| Drag Factor | 110 |
March 28, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:10.0 | 10,386 | 2:42.2 | 82 | 582 | 18 | 106 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 18 | 86 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 95 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 18 | 101 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 105 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 113 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 110 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 115 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 115 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 117 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 118 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 104 |
| 56:10.0 | 158 | 3:41.5 | 32 | 410 | 15 | 99 |
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Workout Graph
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