Bruce Muhonen 6x2:00/3:00r row
2,588
Meters
12:00.0
Time
2:19.1
Pace
147
Calories
118
Heart Rate
| Rest Distance | 3,134 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,722 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 108 |
August 15, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,588 | 2:19.1 | 130 | 747 | 22 | 118 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 104 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 117 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | 122 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 22 | 121 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | 122 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 127 |
| r3,134 |
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Workout Graph
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