Patrik Gustafsson 8:08 BikeErg

3,752

Meters

8:08.7

Time

2:10.2

Pace

112

Calories

98

Heart Rate

Average Watts158
Calories Per Hour845
RPM69
Revolution Count565
Power/kg1.78
Drag Factor99

June 16, 2025 16:55:43

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Warmup Bike 15mins easy
5mins easy
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
8:08.7 3,752 2:10.2 158 845 112 69 98
1:00.0 429 2:19.8 128 740 12 64 90
2:00.0 440 2:16.3 138 775 12 66 92
3:00.0 450 2:13.3 148 808 13 68 93
4:00.0 460 2:10.4 158 842 14 70 96
5:00.0 469 2:07.9 167 875 14 70 99
6:00.0 479 2:05.2 178 912 15 73 102
7:00.0 486 2:03.4 186 940 15 73 105
8:00.0 496 2:00.9 198 980 16 75 108
8:08.7 44 3:17.7 45 455 1 52 108

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Workout Graph

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