Patrik Gustafsson 8x10:00/1:30r BikeErg
39,999
Meters
1:20:00.0
Time
2:00.0
Pace
1328
Calories
39
Heart Rate
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 41,330 |
| Overall Time | 1:30:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 5962 |
| Power/kg | 2.28 |
| Drag Factor | 102 |
July 24, 2025 07:48:09
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 39,999 | 2:00.0 | 203 | 997 | 74 | 39 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 74 | 105 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 | 106 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 | 105 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 | |
| r1,331 |
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Workout Graph
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10min repeats 1:30r
app.erg.zone