Patrik Gustafsson 2:13 row
481
Meters
2:13.1
Time
2:18.3
Pace
28
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 107 |
August 20, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 481 | 2:18.3 | 132 | 754 | 18 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 20 |
| 2:13.2 | 22 | 5:00.0 | 13 | 344 | 9 |
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Warmup Row 5mins easy
5mins easy
app.erg.zone