Patrik Gustafsson 4x6000m/2:00r BikeErg
24,000
Meters
48:00.2
Time
2:00.0
Pace
798
Calories
106
Heart Rate
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,827 |
| Overall Time | 54:00.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 75 |
| Revolution Count | 3605 |
| Power/kg | 2.28 |
| Drag Factor | 99 |
August 21, 2025 17:50:02
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.2 | 24,000 | 2:00.0 | 203 | 996 | 75 | 106 |
| 12:00.1 | 6,000 | 2:00.0 | 202 | 996 | 75 | 105 |
| 12:00.1 | 6,000 | 2:00.0 | 202 | 996 | 75 | 107 |
| 12:00.0 | 6,000 | 2:00.0 | 203 | 997 | 75 | 108 |
| 12:00.0 | 6,000 | 2:00.0 | 203 | 997 | 75 | 108 |
| r827 |
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Workout Graph
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4x6k/2:00r
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