Patrik Gustafsson v6000m/2:00r...6 BikeErg
21,000
Meters
39:14.2
Time
1:52.1
Pace
760
Calories
88
Heart Rate
| Rest Distance | 1,506 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,506 |
| Overall Time | 49:14.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 80 |
| Revolution Count | 3152 |
| Power/kg | 2.79 |
| Drag Factor | 100 |
October 23, 2025 18:04:28
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 39:14.2 | 21,000 | 1:52.1 | 248 | 1154 | 80 | 88 | |
| 11:42.2 | 6,000 | 1:57.0 | 218 | 1051 | 77 | 112 | |
| r: 2:00 | 219 | ||||||
| 9:35.1 | 5,000 | 1:55.0 | 230 | 1091 | 78 | 123 | |
| r: 2:00 | 367 | ||||||
| 7:28.1 | 4,000 | 1:52.0 | 249 | 1156 | 80 | 129 | |
| r: 2:00 | 334 | ||||||
| 5:24.1 | 3,000 | 1:48.0 | 278 | 1255 | 83 | ||
| r: 2:00 | 259 | ||||||
| 3:27.1 | 2,000 | 1:43.5 | 315 | 1384 | 87 | ||
| r: 2:00 | 327 | ||||||
| 1:37.7 | 1,000 | 1:37.7 | 375 | 1591 | 92 | ||
| r1,506 |
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Workout Graph
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6/5/4/3/2/1k 2:00r
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